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Salamat Dok: Ways to avoid high blood pressure

Integrative medicine specialist and wellness expert Dr. Sonny Viloria expounds on ways to avoid having high blood pressure. Subscribe to the ABS-CBN News channel! – http://bit.ly/TheABSCBNNews Watch the full episodes of Salamat Dok on TFC.TV http://bit.ly/SalamatDok-TFCTV and on iWant for Philippine viewers, click: http://bit.ly/SalamatDok-iWant Visit our website at http://news.abs-cbn.com Facebook: …

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Nutrition Advice : Macrobiotic Diet Plan

Going on a macrobiotic diet plan starts with a good nutrition plan and advice from your holistic health practitioner. Start getting healthier with tips from a certified health counselor in this free video on the macrobiotic diet plan. Expert: Cortney Shallow Bio: Cortney Shallow is certified Holistic Health Counselor (HHC) …

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Why Japanese Are So Thin According to Science

Why are Japanese people so thin? What do people eat in Japan? While the rest of the world is seeing anywhere from 15 to over 30% of its population severely overweight, Japan has managed to keep that number at just 3.6%. When it comes to health tips, it’s better to …

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Alive and kicking at 100 – The secrets of the Japanese

Through the eyes of very everyday characters, this documentary takes you on a wonderful journey into the heart of a legendary civilization that finds itself ranked above all other nations in terms of longevity. The archipelago of Okinawa, located in the Pacific Ocean at the very south of Japan, contains …

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Top 18 Fat Burning Foods For Women

The top 18 foods that women should eat to lose weight fast and burn fat fast. It isn’t easy to lose weight fast. People always say that a lifestyle change needs to be made in order to lose the weight and keep it off. We are also told that to …

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11 Baking Soda Tricks That Every Woman Should Know

Baking soda tricks and hacks that every woman should know. Many women pay special attention to the products they put on their skin, body, and hair. There are always more natural ways to keep your body healthy. Take baking soda for example; it has hidden health benefits when used on …

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