As someone with a passion for health and fitness, the idea of sharing that with others while making a steady income doing so was a dream come true. When I saw girls my age making… [more]
Why I Quit Beachbody Coaching
5 Ways to Get Paid to Get Fit
The last month has been a challenge. I quit my job that made me absolutely miserable and decided to spend some time doing the things that make me happy while also being able to pay… [more]
6 Game-Changing Protein Bars for Weight-Loss
I’m always in a hurry. I’m up at 5:30 AM to go to the gym and back by 7:00 AM to get great and head out the door for work. I rarely find time to… [more]
3 Things I’ve learned from Intermittent Fasting + Results
Intermittent Fasting has been a term I’ve heard for years and refused to give any thought to. As I’ve increased workouts over the years and have been hitting the gym earlier and earlier, the thought… [more]
Is Your Latte Preventing Weight Loss?
My weight loss journey, like many others, has had its highs and lows. There have been weeks where the scale would not move. Or it would go in the opposite direction. Most people would call… [more]